Thousands upon thousands of women are unhappy with the shape of their butts and spend hours and hours searching for a way or exercise to tighten their buns. I mean, […]
Healthy Recipes to Lose Weight
You want to lose weight with healthy recipes, but you don’t feel like following a strict diet for months. Do you secretly hate dieting but want to feel better about […]
What’s in there for me? A new look at the USP of your business
Beginning business builders have a soft spot in my heart. I remember what it was like to work my way through the guesswork, systems, and tasks of each day in […]
Grandma’s Easy Tortilla Soup with Ingredients
As much as I love soup, in my opinion, a good soup is hard to make. You need the right ratio of ingredients, the right seasonings, and the right sides. […]
Understanding protein and its importance
The word “Protein” comes from the Greek word “Protos” which means “Of first importance”. Protein is the main component of the human body, if you were to compare your body […]
Does Vita Glow Night Cream Have Any Antioxidant Properties?
Vita Glow Night Cream Glutathione is a naturally occurring antioxidant that may help to reduce the appearance of dark spots and discoloration. Vita Glow Night Cream contains high levels of […]
First Spiritual Experience of Temporary Enlightenment – Satori
Spiritual experiences of enlightenment and self-realization First satori: temporary state of enlightenment It was my sophomore year at Bennington College in Vermont. My sister had come to visit from Maine. […]
Macaroni and cheese: one step and no pot!
Mac and Cheese Mac and Cheese these days might be one of the most popular sides. When you go to a restaurant, there are all kinds of special dishes. I […]
Does lifting weights make women look less feminine?
So this is something I hear a lot when talking to new clients at the gym. Many women’s fitness regimen consists of a long cardio session, perhaps with some very […]
Drinking Water, Hemorrhoids and Alcohol Consumption
There is much to share about the connection between drinking water, hemorrhoids (piles) and excessive alcohol consumption. The media, health blogs and healthy living magazines constantly remind people to drink […]