Online Teacher Training
Restorative yoga is a therapeutic practice which uses props to support the body in relaxing and nurturing poses that are held for longer periods of time than in other styles of yoga. It is a deeply healing practice and can benefit almost every body type. It can help with chronic pain, stress and anxiety, insomnia, and other health issues. It also improves balance and flexibility, reduces heart disease risk, and helps prevent injuries.
Restorative Yoga Bliss: Online Teacher Training is designed for yoga teachers and students who want to deepen their restorative practice and take their teaching skills to a new level. You will learn to set up and sequence well balanced classes that incorporate reclining poses, breathwork, and visualization techniques to help your students find comfort and ease in their bodies.
The restorative ytt online course is offered completely online, so you can complete the training from anywhere in the world with an internet connection. You will get unlimited access to the course for one year, which means you can go at your own pace and work through the content whenever it is convenient for you. This format also makes it easy to do the training while traveling, at home, or in between sessions in your own studio.
Restorative Yoga Bliss: Online Teacher Training
This training is led by a certified 200 hour yoga teacher who is passionate about the power of restorative yoga to heal and transform. She has extensive experience working with fuller figured and chronically injured yogis and understands how to create a safe space for all types of bodies.
In addition to learning the foundational principles of Restorative Yoga, you will also develop a deeper understanding of how to use props effectively and modify poses for every body type. You will also become familiar with the healing power of sound and the impact it can have on the student. You will be able to apply what you have learned in this restorative ytt online to your own practice and teach students of all levels of experience. You will have the tools to create a relaxing, healing class that can be used in conjunction with other therapies and treatments.
The training is led by a certified 200 hour teacher who has been teaching for over 10 years. She is dedicated to making sure that all yogis have access to the healing benefits of this practice. She believes that everyone deserves to be able to find a safe and nurturing practice, no matter their circumstances or ability. She is thrilled to be offering this restorative ytt online and hopes that you will join her in exploring the healing potential of restorative yoga.