A healthy colon is essential for a happy and healthy life; And colon cleanses are one of the most popular methods of cleansing and cleansing the colon. Enemas, colonics, purgatives, and various mixtures of salts and fruit juices or extracts are commonly used weapons in the fight for colon health; But there is one rarely used tool that can make all of these methods more effective and encourage the colon to do the job naturally, just as it was designed to.
Here’s the secret to colon health: Your colon naturally wants to let go of things; all you have to do is drop it. The colon, in metaphysical terms, represents the release of waste and the ease of letting go of what is over. When you experience colon problems, there is a fear of letting go of what is no longer needed, or a desire to hold on to the past, or general insecurity. Fear of letting go, fear of the future, fear of the unknown, or resistance to letting go of the past activate the stress response or the fight-flight mechanism. In addition to causing a general feeling of tension and anxiety, the stress response also causes your digestion to slow down or stop, among other things, causing constipation and all sorts of intestinal/colon problems.
To restore healthy flow and encourage release from the past, all you need to do is relax and turn off your stress response. Additionally, to restore the health, order, and natural flow of her colon, Louise Hay recommends these specific affirmations to correct the underlying metaphysical causes of bowel/colon problems:
“Letting go is easy.”
“I freely and easily release the old and joyfully welcome the new.”
“I easily release what I no longer need. The past is over and I am free.”
“I am part of the perfect rhythm and flow of life. Everything is in the right Divine order.”
Try repeating these affirmations, at least three times each, in the morning just after you wake up, at night just before you fall asleep, and at any other time of the day that you think about it. You can even record these affirmations and listen to them whenever you want to further enrich the new, free and healthy way of thinking about the past and letting it go. You can also try to relax and repeat these affirmations whenever you experience pain or intestinal discomfort. When you apply affirmations faithfully and persistently, things change. Even if you choose to perform some other form of colon cleansing, these claims will increase the effectiveness of any treatment you choose. These affirmations are designed to restore colon health; so be sure to drink plenty of water to aid the cleansing process.